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Ever heard of garbage in, garbage out? What you feed your eyes, ears, and mind is what you project to…

“If you believe you can change – if you make it a habit – the change becomes real.”― Charles Duhigg…

Gandhi once said, “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions…

“Every child needs to have physical activity and cognitively stimulating tasks every day.” -Gayathri Psychologist Children are precious gifts from…

How To Change Your Inner Self-Talk What is your inner self-talk like? What do you tell yourself? Do you know…